Women’s Health & Wellness Retreat
Women’s Health & Wellness Retreat
ENJOY EXERCISE WHILE AMONG FRIENDS
ENJOY EXERCISE WHILE AMONG FRIENDS
Small group exercise and health education program specifically designed to provide women with the support needed to address health and fitness challenges unique to their life stage.
Women only, Total of 16 sessions and 8 Group Fitness classes including yoga, Zumba®, aquatics, and meditation with a personalized exercise program.
An initial health assessment
Twice weekly, women-only, Small Group Training exercise sessions
Personalized exercise program
Goal-setting, accountability, and group support
Improve your fitness level.
Improve your fitness level.
Fill out the form below with your Wellness Program inquiry and we will get back to you as soon as possible. Thank you!
POWER UP
YOUR FITNESS JOURNEY
Begin your membership.
Enjoy full access to our state-of-the-art facility.
